Your body is important, though you are in pain all the time and want to make sure you keep working it pain free for years to come.

You know that investing in regular weekly, or bi-weekly massages is one of the most loving things you could do for your body as well as your mind.

Thai Yoga Massage is Lazy Folk’s Yoga. Lay on floor in your best comfy clothes for the best partner yoga there is. Sit back, relax as Krista stretches you deeply.

Part deep tissue treatment, part guided meditation, all therapeutic restoration; this is your opportunity to say goodbye to those life stresses stored deeply in the body and hello to realignment. Deep stretches, gentle rocks and guided breath meditation helps float you back to center.

The session is tailored entirely to your body’s needs. If you have a particular kink that you want worked out, we’ll spend a whole lot of time on that. Using my body weight and specific stretches to apply to perfect amount of pressure to help you.

Come in with your comfy, happy place clothes and be weighted with sandbags. Science people say that it boosts endorphins. This means you’ll walk out with deeply relaxed, and a very happy, goofy smile on your face.

Many massage techniques are mixed each treatment specifically just for you!

For those you like specifics, its a combination of Shiatsu, Thai Massage, Myofascial Release and Active Fascial Release.

If you have acute aches and pains or you’ve never experienced this type of massage before, I recommend you begin with a 120 experience to allow your muscles to have their best opportunity to reset!