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Realities of a Spiritual Life

Realities of a Spiritual Life

I was curled in the fetal position under my comforter.  Too many emotions.  Too many thoughts racked through my body with far too many hysterical sobs.  I was pretty sure I was having a nervous breakdown, but didn’t understand why.  The past month had been torturous...
Coming from Freakout to Balance.

Coming from Freakout to Balance.

When you are threatened, usually we get stuck in our heads and this is a place that can hoard nightmares.  The reason for this is simple, the consciousness of the human body isn’t meant to be held one area of the body. Consciousness or your own individual awareness of...